Instagram is home to many of our memories. Between photos, videos and stories, Instagram is a place where we can virtually “hang out” with people all around the world and share pieces of our lives.
Whether you’re a business or an indivdual, you’ve probably used Instagram Direct Messages before to stay in touch with friends or answer questions from a potential customer.
Like our emails, our Instagram messages hold a lot of important information and losing those messages can be stressful.
If you’re wondering, “can I recover deleted Instagram messages?” the answer is maybe, but you won’t know for sure until you try.
There are three free Instagram message recovery methods I’m going to walk you through today so you know how to recover deleted Instagram messages.
Why Would Someone Need to Recover Instagram Direct Messages?
There are many different reasons why you might want to recover Instagram messages:
- you accidentally deleted an important message thread
- someone removed their reply to you and you need to have a copy of it
- your Instagram crashed and you lost your messages
Should I use an Instagram Message Recovery App to View Deleted Messages?
My answer might surprise you, but I don’t think you should use any third-party apps to try and recover your deleted messages.
Instagram has a very selective list of approved third-party apps which doesn’t include any message recovery apps or websites.
This means if you choose to connect yourself to one of these apps, you run the risk of getting your account banned from Instagram.
Not only that, these apps and websites will have access to all of your messages, is that really something you want?
I didn’t think so…
So let’s dive into three totally safe strategies you can use for Instagram message recovery.
3 Instagram Message Recovery Strategies
I recommend trying these strategies in order and progressing down the list if need be.
1. Ask the Recipient
Messages are a two-way street. If they’ve been deleted from your end, the recipient likely still has copies of the messages.
You can always ask the person on the other end to screenshot the messages and email the screenshots to you so you have them on hand.
This approach is the fastest way to recover Instagram direct messages, but of course, this isn’t always an option.
If you are unable to ask for deleted messages, you’ll want to move onto strategy #2.
2. View Messages from Facebook
If the above step didn’t work, it’s time to try and access your messages from your Facebook account.
Note: this will only work if your Facebook and Instagram account are connected! If you are a business, your accounts will be linked together.
First, head into your Facebook business page.
Along the left hand side, you will see a link to access your messages:
Click to head into your messages. You’ll find the messages for your personal Facebook page, your business Facebook page and your Instagram stored here.
Click on “Instagram Direct” to view your Instagram messages.
If you aren’t able to retrieve your deleted messages from here, your last option is to download your data.
3. Download Your Data
Downloading your Instagram data will take up to 48 hours, but once you download it, you will be emailed everything related to your Instagram account.
It’s not a guaranteed Instagram message recovery method, however. Instagram states that while they temporarily store things you have deleted, it may not be available in downloaded data.
Although, it’s worth a shot.
First, click on the hamburger icon menu located on your profile in the top right corner:
From here, click on “Settings” and then head into “Security”.
Once you are in your security settings, you can click on “Download Data”.
Your data will be emailed to your in a zip folder, so enter your email and then click “Request Download”.
You’ll have all of your Instagram data (hopefully along with your deleted direct messages) sent over to you within 48 hours.
How to Prevent Deleted Instagram Messages
Hindsight is 20/20 and unfortauntely if your Instagram messages are gone, it might be too late to retrieve them.
To avoid putting yourself in this position in the future, you can periodically download your Instagram data so you always have a hard-copy of your Instagram messages on hand.
This article may include affiliate links. www.dananicoledesigns.com is a participant of Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchase. www.dananicoledesigns.com participates in other affiliate programs, and recieves commissions when purchases are made through the links. This is at no extra cost to you.
Share this Article