Action Blocked on Instagram? Here’s How to Get Out of Instagram Jail.

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Have you been blocked on Instagram? If you are unable to like, comment or follow, it’s likely from getting your actions blocked. Today, we’re discussing what steps to take if you get an action blocked on Instagram, how long a block lasts, and how to remove an action block on Instagram.

You’re probably here because you got an “action blocked on Instagram” message and want to know what it means, why you got it and whether or not your Instagram account will ever work again.

I’ve heard it all:

  • “Instagram blocked me for a week!”
  • “I can’t get into my account and I NEED to post something for a sponsored post!”
  • “My business relies on Instagram and now I’m locked out.”

These stories are all too familiar and you’re likely going through the same thing right now.

Why Does Instagram Block Actions?

First, let’s understand why you may have had your actions blocked on Instagram. Because without understanding the why, you’ll continue getting blocked and may even lose your account forever.

Instagram is an incredibly popular social media platform that has over 1 billion monthly users.

With so many people using the app, Instagram has had to find ways to make sure people are using it correctly, safely and within the law.

With that being said, when Instagram suspects suspicious activity, your actions may be blocked (whether it’s warranted or not is a different discussion).

Why is Your Action Blocked on Instagram?

Instagram blocks actions as a way to prevent spammy and harmful activity. While it might seem annoying to you, it helps keep the app safe and eliminates a large number of spammy accounts.

Without these blocks set in place, Instagram would become overrun by bots and less-than-ideal content.

There can be many reasons why you’ve got your action blocked on Instagram. You may not have intentionally done anything against Instagram’s community guidelines or terms of use, but that won’t stop Instagram from blocking you if your activity seems suspicious.

What Does it Mean to Have Your Action Blocked on Instagram?

An action is anything you can do on Instagram, such as follow someone, comment on someone’s posts or like someone’s post. When your action becomes blocked by Instagram, you will be unable to like, comment or follow users. It’s a way for Instagram to ensure the platform doesn’t get spammy and full of bots.

Here are a couple of reasons as to why you’ve gotten blocked on Instagram:

  • leaving too many comments in a short period
  • liking too many posts in a short period
  • leaving comments with profanity
  • leaving the same comment over and over
  • following too many people all at once
  • unfollowing too many people all at once
  • being too active on a new account

Usually, a surge in suspicious activity is enough to get you temporarily blocked on Instagram and you’ll get the following warning:

Screenshot saying you are temporarily blocked on Instagram

To summarize, your warning may say something along the lines of, “this action was blocked, please try again later

How Long is an Action Block on Instagram?

Is there an Instagram block expiration date?

The good news is yes!

An action block on Instagram typically last anywhere from 24-48 hours.

However, if you continue to misuse the app, you might find that your block gets longer and longer each time. Instagram might even delete your account if you don’t use the app within their guidelines.

It’s essential to identify why you got blocked, so you know what type of behavior to avoid in the future!

How to Get Unblocked on Instagram

There are several ways you can try to remove an action block on Instagram. While these aren’t guaranteed to work, they can help.

1. Unlink Yourself From Third Party-Apps

Instagram does not approve many third-party apps for use. Apps that send you fake likes or perform actions on your behalf (such as leaving comments), should be unauthorized immediately if you have been blocked.

You can’t unauthorize third-party apps within the Instagram app so first, you must log in to your Instagram account from a computer or laptop. Next, visit You’ll be able to see a list of all the apps you have allowed access. To unauthorize, click the “Revoke Access” button underneath each app.

how to revoke access from apps on instagram

2. Use Another Device

You can try logging in to your account on another device such as your computer or a different phone. However, if Instagram has blocked your IP address, switching to a different device isn’t going to help, which leads us to our next step.

3. Turn on Mobile Data

If Instagram has blocked your IP address, switching to mobile data will allow you to use your account again. You will know if Instagram has blocked your IP if this step works, but switching devices didn’t work.

4. Report to Instagram

If you believe you haven’t done anything wrong, you can report the problem to Instagram. Head into your account settings and click on “Help.” 

where to click for help on instagram

From there, click on “Report a Problem.”

where to report a problem on instagram

From there, fill out the form and let Instagram know what has happened and why you don’t believe you have done anything wrong.

5. Wait 24 Hours

If none of the above steps works, you will just need to be patient and wait out the ban. Do not try and continue to like, comment or follow anyone during this time. Stop all activity on Instagram and wait for your account to become unblocked.

How to Avoid Getting Blocked on Instagram

If Instagram has blocked you, you should take extra care in avoiding another block in the future. If your account receives too many blocks, Instagram may delete your account for good.

Avoid Third-Party Apps

Instagram doesn’t want fake likes, fake interaction or bot-activity on their platform. If you do not want to get blocked on Instagram, you will need to avoid using apps that perform automated tasks for you.

Avoid Bot-Like Behaviour

Instagram strives to create an authentic community. Bot-like behavior such as leaving spammy comments, mass liking photos, and follow/unfollow sprees are not tolerated.

Getting—and Staying—Unblocked on Instagram

I hope the above information can help your account if Instagram has blocked.

If you don’t want to get your action blocked on Instagram in the future, make sure that you aren’t using spammy third-party apps and that you aren’t performing too many actions in a short period of time!

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12 thoughts on “Action Blocked on Instagram? Here’s How to Get Out of Instagram Jail.”

  1. Hi, my instagram account has been blocked since october, i’ve been doing what they asked me (the email with the picture and the code stuff) and still havent unlocked it yet, what can i do? i can’t even log in and they never answer emails
    thank you

    • Hi Mayte,

      Did you ever et your account back? I’m in the same situation and Instagram doesn’t not respond to any of my emails.

  2. I’ve been blocked 3 time in a row on December 16-18 then 18-22 then 22-25 and nothing I’ve report the problem but they haven’t replied back.

    • Hi, did you get your Instagram to work again?

  3. I’ve been blocked 4 times in a row in spite of reporting the problem continuously still not getting a response from the insta team. please help with the solution.

    Thanks in advance.

    • Did you get your Instagram working again?

  4. I feel people that have sent hate mail to people, and through a message, should be ban from social media, cause they’ve probably done it before, and will obviously do it again, thanks for reading this.

    • Yup, I agree. But that’s not what this post is about. This post is to help people who have been blocked for harmless reasons (like a business account who has “liked” too many posts in a short amount of time unknowingly).

      • That’s exactly my problem. I started a new history-related account to post about a specific subject, uploaded one post, ‘liked’ a swathe of posts from my main history account (without even being warned or knowing about that being too much) and haven’t been able to get back into my account since.

        I was initially asked to submit a phone number so that I could be texted a code. Did that and was asked to check back in 24 hours. Did that and no change. A further day later I’m being told that the account has been disabled, along with a url to a page which won’t let me post a complaint or a request for a review because I ‘need to slow down’. Literally, that’s what it said.

  5. I was hacked on Oct. 14 and first they took my email…within hours my FB, Instagram and Twitter were all gone.
    When my email was gone I immediately changed all my passwords for any personal or financial. My local computer shop recovered my email and contacts a week later. Twitter appeared a couple of days later.
    I joined FB 2008 – years later I joined Instagram to see my grand daughter’s photos and photos of friends that travel. I have never posted anything on my account. My acct is not “blocked” it is “disabled”.
    I have two closed groups posts. One is for communication of notices for my high school group (85 members) the other group is so immediate family (50) can stay in touch. One of my cousins thought I must have died.
    I have sent in my ID and one of the profile pics – nothing…no response.
    Whatever happened on Instagram which also shut down my FB WAS NOT ME!! Im so sad and mad at the same time.

  6. I ended up cussing at someone on Instagram. Well I can still sign in. Family can see my page. All my account keeps says is not available or I get an error message. No warning was available. I did get a notice that my comment went against their community standards. I can’t appeal as I do not have a number and you have to have that. But they do not issue that. So if I am in Instagram jail for how long? They don’t tell you like Facebook does. Which honestly is not cool.

  7. I want to unblock my Instagram account

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